Beating Exam Stress
Stress Management Lessons
Monthly Guidance Lessons
Watch the video and take reflective notes.
4 Steps to Growth Mindset
Check out these apps, write a few sentences (what you find interesting, how it might be helpful to you) about 3 apps.
My Study Life - take the tour
HabitBull - watch the video
Pause - watch the video
Watch the video and write down 3 strategies that you will use to beat exam stress.
Fighting Exam Stress
Watch the video and write down 2 study hacks (either from video or from experience) that works for you!
>>Start video at 1:15
September - Suicide Awareness & Prevention
October - Bullying, 4 Agreements
November - Graduation Plans, Study Skills/Time Management (courtesy of Jill Riethmayer, LPC, NCC, LMFT)
December - Grade Check/Finals Preparation
January - Course Requests
February - Dating Violence/Healthy Relationships